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During your first consultation, the nutritionist will discuss your current eating habits, lifestyle, wellness goals, and any dietary preferences or restrictions. They will ask about your daily routine, sleep patterns, stress levels, and activity levels to understand your overall wellness picture.

Based on this conversation, the nutritionist will provide personalized insights and discuss potential strategies for optimizing your nutrition and daily habits. Subsequent sessions can focus on implementing these strategies, addressing specific areas of interest, or discussing particular aspects of nutrition science that matter to you.

Sessions are conducted via secure video call and typically last 45–60 minutes.

Wellnessplanbooker is committed to protecting your privacy. All consultations are conducted through encrypted video platforms, and your personal and health information is stored securely in compliance with Swiss data protection regulations and GDPR standards.

Your information is never shared with third parties without your explicit consent. Our nutritionists are bound by professional confidentiality agreements. For complete details about data handling and privacy practices, please review our privacy policy.

Yes, our virtual consultations are available to people around the world. Since sessions are conducted online, geography is not a barrier. However, please note that our team operates primarily in Swiss and Central European time zones.

When booking, you'll be able to view available time slots that match your location's time zone. If you have questions about availability for your specific region, contact our support team.

We understand that plans change. You can reschedule your consultation up to 48 hours before your scheduled appointment at no additional cost using your online account or by contacting support.

Cancellations made more than 48 hours in advance will receive a full refund. Cancellations within 48 hours of your appointment may incur a cancellation fee, depending on your booking terms.

For specific details about your booking, refer to your confirmation email or contact [email protected].

Wellnessplanbooker publishes regular articles, guides, and resources covering a wide range of nutrition and wellness topics. These educational materials are available on our website and are designed to help readers understand evidence-based approaches to nutrition and lifestyle.

We also recommend visiting our how it works page to learn more about our consultation process and approach.

If you have specific questions about our content or editorial approach, feel free to contact us.